My patients often ask if there’s anything they can do to recover more quickly after hip or knee replacement surgery. The good news is: yes, absolutely – but it’s a team effort...

You’ve just had a knee or hip replacement and aren’t sure if the symptoms you are experiencing are normal. These are the top five things my patients worry about in the first two weeks after their surgery.

Exercise like Pilates is excellent in strengthening and stabilising your joints. Whether you’ve had hip or knee surgery or not, you are likely to benefit from this form of exercise.