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Your questions answered: Understanding knee and hip replacements

If you’re considering a knee or hip replacement, you probably have a few questions. This article answers the most common questions my patients ask – from what the new joint is made of, to how long it can last, and even whether it may set of an airport scanner.

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How To Speed Up Your Recovery After A Hip Or Knee Replacement Surgery

How to speed up your recovery after a hip or knee replacement surgery

My patients often ask if there’s anything they can do to recover more quickly after hip or knee replacement surgery. The good news is: yes, absolutely – but it’s a team effort...

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Knee Replacements Are Individualised For Each Patient

Knee replacements are individualised for each patient

Knee replacements are a common solution for severe knee pain and mobility issues, often caused by arthritis. In this article, I discuss different alignment approaches used by orthopaedic surgeons...

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Mymobility Main

How the mymobility app supports your knee or hip replacement journey

If you have had a knee or hip replacement surgery at my practice, we might ask you to use the mymobility app (by Zimmer Biomet), to support you through your surgical journey.

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Here’s what you need to know about infections after knee or hip replacement surgery

Knee and hip replacement surgery are common procedures. Unfortunately, around 1% of patients will develop an infection after these surgeries.

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Unlocking Hip

Unlocking hip and knee health: Integrating Pilates, Nia, and somatic practices

Exercise like Pilates is excellent in strengthening and stabilising your joints. Whether you’ve had hip or knee surgery or not, you are likely to benefit from this form of exercise.

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Complications After Surgery

Top 5 concerns straight after knee or hip replacement surgery

You’ve just had a knee or hip replacement and aren’t sure if the symptoms you are experiencing are normal. These are the top five things my patients worry about in the first two weeks after their surgery.

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Everything you need to know about ACL injuries and treatment

The anterior cruciate ligament (ACL) is a ligament in the knee. Sometimes this ligament can tear, especially during sports that involve sudden stops and changes in direction.

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Wilma Kotze Photography Dr Hardcastle

Got questions about robotic knee surgery? Here’s what you need to know

Using robots to assist in surgical procedures is not new and is becoming increasingly common across the world, including in knee replacement surgery.

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Wilma Kotze Photography Dr Hardcastle

What physiotherapy and rehab to expect after a meniscus repair surgery: Part 3 of 3

In part two of this series, we looked at the different types of meniscus tears and how we diagnose and treat them. In this article, physiotherapist Heléne Swanepoel,

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Final Dr Hardcastle Meniscus Article Nr 1 9.11.2022

Everything you need to know about the diagnosis and treatment of meniscus tears: Part 2 of 3

In the first part of this series, I described what the meniscus is and the important role it plays in shock absorption, load bearing and joint stability in the knee.

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Dr Hardcastle Meniscus Article 2 Draft 20.1.2023

Part 1: What does a meniscus do and why should we care? Part 1 of 3

The meniscus is a C-shaped pad of fibrous cartilage in the knee. Each knee has two menisci, and these are essential for the long-term health of the knee.

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Post 2

The argument for functional alignment in total knee arthroplasty, within parameters and with the aid of robotics

It is concerning that between 20 – 25% of patients are dissatisfied with the outcome of their total knee arthroplasty

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What To Expect From A Total Knee Replacement

What to expect from total knee replacement surgery

A knee replacement is a big, but life-changing surgery. It is completely normal to feel overwhelmed and nervous about the operation and what’s to follow.

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What Activities Are Allowed After Knee And Hip Replacements

What activities are allowed after knee and hip replacements?

What activities are allowed after knee and hip replacements?

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Physio For Running Knee Injuries

Physiotherapy for 3 common knee injuries in runners

Physiotherapy for 3 common knee injuries in runners

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Peter Hardcastle Article Knee Injections Final

Knee injections provide pain relief to patients with arthritis

Knee injections provide pain relief to patients with arthritis

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Types of knee replacements

The type of knee replacement (arthroplasty) a patient undergoes depends on where in the knee they experience pain and inflammation,

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Robotics In Knee Arthroplasty

Changing my religion: Robotics in knee arthroplasty

Changing my religion: Robotics in knee arthroplasty

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Post 3

Knee replacement surgery in a day hospital – Part 2 of 2

Covid-19 sparks opportunity and innovation

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Post 2

Do you need a knee replacement ?

If you are experiencing knee pain or other symptoms that affect your daily activities, you might be considering knee replacement surgery.

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Post 4

Improving patient outcomes for total knee replacements including the role of robots

Total knee arthroplasty, or total knee replacement, is a mostly-effective surgical option to reduce pain and restore function in patients.

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